Field Hockey Basics for Beginners: How to Start with Rules and Gear?

Women athletes engaged in a competitive field hockey match, highlighting teamwork, skill, and the growing presence of women in sports. If you are a sports enthusiast and especially love team sports , knowing about field hockey is a must. The sport is popular not only in India but all over the world. It is a great combination of teamwork, strategy , and fitness . India has a deep connection with hockey —it has been a part of our proud Olympic history . In this article, you will find complete information about the history, rules, techniques, players, training , and career opportunities of field hockey. Rules and Guidelines for Hockey Rule / Guideline Short Description Team Size Each team has 11 players, including one goalkeeper. Match Duration A standard game lasts 60 minutes, split into 4 quarters. Stick Use Players can...